Invite pleasure, joy, peace, and ease into your healing process. A full and purpose-filled life includes a full range of emotions and experiences including joy and pleasure. ​Using the power of hypnosis, reiki energy, and breathwork, you will release old programming, limiting beliefs, and energetic ties.

At Lost and Found Healing, I often blend Reiki, hypnosis, and breathwork in a way that feels natural and intuitive — because they’re not separate tools in my practice, they’re deeply supportive of one another. Reiki brings balance and energetic clarity, hypnosis gently shifts the subconscious, and breathwork connects you back to your body and emotions.

Depending on where you are and what you’re carrying — whether it’s anxiety, stress, grief, burnout, self-doubt, or the weight of unspoken emotions — I move with what your system is ready for. These modalities help release what’s stuck, soften the nervous system, and invite a deeper sense of ease, presence, and clarity. Every session is guided by your needs in the moment, with the intention of lasting transformation and gentle return to self.